In my journey I have been able to meet countless women from different countries and cultures, however, we all share this "feminine mental burden."
During the first part of this workshop, I will invite you to close your eyes, release your burdens and fade away all your worries through a guided meditation.
During this meditation you will be able to recognize and visualize strategies that will allow you to dissolve this feminine mental burden.
Then, and through a conversation, you will be able to share your feelings and concerns to begin a new cycle, more conscious and more prepared to make changes for your life and for future generations.
This workshop will be on March 29 at the Lucky Elephant Yoga and Wellness center (Apex) from 4:30 to 5:30 pm